(This post may contain some similarities to the one I posted in DA and Valhalla)
I know this is a quite painfull subject for some people, but suicide is a reality among us.
I myself am not afraid to admit that I have tried twice, and who knows what the future holds for me? I just hope I don't ever have to go to that place again...
What do we think when we are about to comit suicide?
Among middle-aged people, normally suicide is something reflected on and therefor we find suicide notes, or discover that the method had been thought of a lot. But among teens and younger people, we rarely find suicide notes...
The truth is, younger people are more optimistic and faithful and we know we still a long life of chances ahead of us, but when we are depressed, when we cannot withstand the pressure anymore, we snap. Thats why there are so little suicide notes, because this act in the youngest population is rarely reflected on.
In fact, it has been proven that, normally, teens and young adults don't really intend to die, they just snap under the pressure and are trying to find a way to stop the pain, so they don't think on the other consequences.
I myself, found that a good way to avoid this, is to try and keep you're mind focused on small little optimistic details that help you through the day. Like thinking about anime, or watching it when you're down, focus on doing a character profile of those you like the most... Or think about that good friend of yours and talk to him/her. Or think about a certain relative you love and will no longer see, if you do such a thing. If you have a pet, than that can help a lot too, the sense of having to protect someone or something and making it happy, boosts our responsability, and helps us stay sane (that why you hardly find mothers of young children comiting suicide, for example).
A good thing for depression is creatind a little alternative life, a daydream in which all is possible and you can control all, and whenever you are down, just pick up where you left off.
Just make sure your little world is not too perfect, the stronger you are in it, the stronger you will become in real life, because the mind controls all.
I am here for all who wish to talk about this subject or their own experience, if you my help, I'm ready to listen and help all who want to talk or simply want a friend.
Be strong, keep your heads up high!
Remember, no matter how bad things are now, in the future you will be able to control your life and it will be wonderfull, because you deserve it!
Lot's of Love
Valkery
ps.In my next post I shall give som helpfull hints for depression (and in Valhalla too).
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